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Damaging broccoli sprouts when chewing, chopping, or freezing triggers an enzymatic reaction in the tiny plants that produces sulforaphane
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References: Khavinson VKh
Struggling with slow recovery after workouts
Huberman goes on to mention some notable supplements for augmenting specific hormone pathways to achieve a specific outcome, such as increased free testosterone and luteinizing hormone (LH), a hormone released from the pituitary gland that indirectly stimulates testosterone and estrogen production
& Willing, B
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