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Simple exercises like towel stretches, wall stretches, and frozen water bottle rolls can be performed multiple times daily with minimal time investment
References Seiwerth S, et al
Repeat laboratory testing, symptom review, and dosage adjustment are part of the process, because the goal is to find a stable physiologic range that fits the patient over time
Larner, J
Neurology 51 , 15621566 (1998)
In some cases, high-dose daily oral B12 supplements (typically 1000 g daily) can also be used as an effective alternative or addition for maintenance therapy [9] [10]
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