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Shifting your baseline health
Post-hoc analyses of the SURMOUNT clinical trial program specifically evaluated treatment response by reproductive stage
It is also recommended to eat smaller, light, and bland meals, eat slowly, and avoid or limit alcohol consumption
Evidence snapshot: The strongest human evidence comes from a 2-year randomized controlled trial in 65 healthy older adults (Nass et al., 2008, Annals of Internal Medicine) showing sustained GH/IGF-1 increases and preserved fat-free mass, plus an earlier short-term human polysomnography study on sleep (Copinschi et al., 1997, Neuroendocrinology, PMID 9349662)
When elevated, it can make you resistant to chemotherapy treatments
Heliyon 6, e03803
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