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It has become popular precisely because early research suggests it may support: Improved energy metabolism Better cardiovascular markers Enhanced insulin sensitivity Cognitive support in aging models NMN Natural Sources in Real Food While supplements are the most concentrated source, small amounts of NMN do occur naturally in whole foods
The 18 cited sources are linked inline and listed in full at the end
Notably, some miRNAs achieve these effects by selectively targeting risk genes central to PD pathology
Novel locus including FGF21 is associated with dietary macronutrient intake
Yes, it matters immensely
Evidence source : NEJM (2023 Phase 2), Novo Nordisk trials (NCT04982530)
