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But I'm not sure whether it will affect mobilization of liver stores of B12
B12 enhances the production of serotonin, the feel-good hormone that regulates your mood
It is support, clinical, targeted, and built for people who are already doing the work
The ideal frequency really depends on your personal wellness goals
Beneficial for cardiovascular health, autism, depression, neurological symptoms (restless legs, migraines), and prevention of certain birth defects
The benefit comes from replacing whats missing, not from extra B12 on top of normal levels
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