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Vitamin B12 provides a boost of energy and plays a key role in the digestion and metabolism of fats, proteins and carbohydrates
Its safe, non-invasive, and doesnt disturb a busy routine
Compositional and functional alterations in intestinal microbiota in patients with psychosis or schizophrenia: A systematic review and meta-analysis
They also support the formation of new blood cells, delivering oxygen and nutrients to damaged areas
Sci Rep 6 , 22878 (2016)
Vitamin B12 is also involved in homocysteine metabolism and plays a critical role in proper energy metabolism, immune and nerve functions
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