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A B12 shot is administered by injecting vitamin B12 directly into muscle tissue, typically in the upper arm, thigh, or hip
However, it is so important to talk to your doctor first, especially if you have any underlying medical conditions or take medications
Dose and frequency Standard NHS loading is 1mg of hydroxocobalamin on alternate days for up to two weeks, then maintenance every two to three months
Others come in periodically for energy boosts or immune support
Very good
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