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Niacin (Vitamin B3)

You can get a blood test to see if you are low in magnesium, try a magnesium supplement, Epson salt baths, or eat more foods high in magnesium (pumpkin seeds, spinach, dark chocolate, potatoes, and legumes)

If you experience severe side effects, discontinue use immediately and seek medical attention

Gastrointestinal side effects are common upon initiation of metformin therapy but can also begin anew in patients who have taken metformin for many years

Start low and slow

Without minerals like selenium, the antioxidant remains "dormant." You can find selenium in Brazil nuts, fish, and certain seeds