B-12 (cyanocobalamin) - Disease Interactions
If youre not sure, your GP (or a private blood test provider) can help you check B12 alongside other useful markers
Although you may eat plenty of B-12-enriched food, your body may not absorb it or use it efficiently due to aging, alcohol intake, and pollutants from the environment, all of which can take a toll on your body and digestion
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Serious vitamin B12 deficiency may result in anemia, stomach problems, and nerve damage
Yes, when given correctly, B12 injections are considered very safe