Its influence on hormones that govern hunger and energy use is well-documented in clinical studies
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However, we understand that life gets busy, and sometimes, even simple tasks like drinking enough water or ensuring adequate nutrition can fall by the wayside
Anything beyond that should only be done under medical supervision, especially if you have thyroid, kidney, or liver conditions
Speaker: Dr Kundani Makakavhule (University Of Pretoria) 314 Modern, Restorative, Sustainable
Sarkar S, Mukherjee S, Chattopadhyay A, Bhattacharya S