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Adequate protein supports muscle mass, maintains metabolic rate, aids recovery, and promotes overall health during weight loss

While semaglutide does not directly affect thyroid function at therapeutic doses, the FDA label includes a boxed warning about thyroid C-cell tumors observed in rodent studies, though the relevance to humans remains uncertain

You might consider a B12 shot if you follow a vegetarian or vegan diet, since B12 comes mainly from animal foods

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Mitochondrial Function and Metabolic Health: The Science Behind Energetic Therapies All of these energetic therapies share a common goal: improving mitochondrial function, which is central to fat metabolism and overall energy production

If you experience significant GI symptoms from the medication itself, wine may amplify those effects