Comparison Two body-composition combos, different mechanisms
Revista Clinica Espanola, 2023
When stress and depression hit, BDNF levels often drop leaving brain cells weaker and less able to connect
A Vitamin B12 deficiency can lead to weight changes, although the effects can vary from person to person
For my STEAM project, I decided to research what happens when someone goes through a gastrectomy and how they are still able to absorb vitamin B12, an essential nutrient needed for red blood cell production, nerve function, and DNA synthesis
Inflammation Reduction Eventually B12 decreases widespread inflammation, but initially oxidative stress and inflammatory flares may worsen temporarily from cleansing reactions