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The AWARD-11 trial (N=1,842) showed the 4.5 mg dose reduced HbA1c by 1.77 percentage points versus 1.36 for 1.5 mg at 52 weeks [15]

Brand-name semaglutide medications like Ozempic and Wegovy cost between $1,000 and $1,600 per month without insurance

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We don't yet have decades of data on continuous use or what happens years after stopping

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Yoga and stretching 2-3 times per week can enhance mobility and prevent injury