How It Affects Skin : Glutathione works by inhibiting tyrosinase, the enzyme responsible for melanin production
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This process also contributes to the removal of damaged organelles, such as mitochondria and ER, and misfolded or aggregate-prone proteins (Mizushima, 2011)
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Topically applied tocopherol has been shown to protect against UV damage by ramping up the skin's own natural defense enzymes
Alternative Ways to Boost Glutathione Levels Naturally You can support your bodys natural production through lifestyle and diet: Eat Glutathione-Rich Foods: Focus on cruciferous vegetables (broccoli, kale), garlic, avocados, spinach, and unprocessed meats