For people who are low in B12, yes, many feel a real lift in energy once their levels come back up
For most people, expect about one to two weeks of noticeable effects, with the exact timing shaped by your levels, metabolism, diet, absorption, and age
You can read more in our guide on how long it takes for B12 injections to work
B12 helps your body turn food into usable fuel and supports healthy red blood cells, so refilling a low tank often helps you feel less run-down
Here's the general pattern folks tend to experience
Consulting with a healthcare provider to identify any allergies is critical before starting B12 therapy