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Satoh-Asahara, N., et al
Accompanying gastrointestinal symptoms that suggest more serious conditions require medical assessment
Side Effects of Eating Too Much Sugar While sugar can be consumed in a healthy and well-balanced diet, even with a goal of weight loss, when consumed in excess, sugar can impact our health
If you're actively nauseated or very bloated, temporarily reducing rough, high-volume fiber (big salads, bran cereals) can help
Key Benefits Powerful Antioxidant Protection Helps protect cells from oxidative stress caused by free radicals
Your maintenance phase may last months or much longer depending on your goals
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