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A 2020 meta-analysis of 37 randomized controlled trials with over 2,200 participants found that L-carnitine supplementation led to an average weight loss of 1.21 kg, a slight drop in BMI, and a reduction in fat mass by about 2.08 kg, especially in people with overweight or obesity

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Kapoor, M

This data helps us determine who may benefit from GLP-1 medication

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This eliminates the variable of "was this dose slightly different?" and gives you cleaner data for understanding what truly affects your response