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Yes, its true people are shifting to weight-loss medications, but thats only part of the truth, Kunal Singal, Executive Sous Chef at Hyderabad-based ROAST CCX, told Invezz

A meta-analysis of dietary interventions shows high-protein intake (1.21.6 g/kg body weight) and soluble fiber (25 g/day) consistently increase fasting and postprandial GLP-1 levels

Multiple clinical studies have confirmed semaglutides effectiveness, showing an average reduction of approximately 10% or greater in total body weight for individuals receiving treatment over several months to a year

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GLP-1 medications suppress appetite and regulate glucose