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While B6 supports nerve health at normal levels, over-supplementation which is surprisingly easy when stacking multiple supplements that each contain it can cause peripheral neuropathy and contribute to twitching
"Plasma homocysteine and lipoprotein (a) levels in Turkish patients with metabolic syndrome"
It is worth noting that there is no established link between standard-dose vitamin B12 supplementation and serious gastrointestinal pathology
Morning stiffness tends to be severe, and heel-striking during running aggravates symptoms significantly
Lifestyle: Diet, sleep, and stress levels
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