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At 1000-2000mg daily, taken with a carbohydrate-containing meal and alongside consistent exercise, it can be a reasonable, low-risk addition for the right person but it is not a universal fat-loss solution
Its setting appropriate expectations so you can make an informed choice about whether complete discontinuation is truly right for you
Need for Medical Supervision Given the potential risks, ongoing medical supervision is critical
Theres different criteria and different shapes that theyre looking for
Consuming excessive amounts of seafood can raise questions about mercury, a harmful substance that accumulates in fish flesh
We're particularly careful with clients who have kidney disease or certain heart conditions, as these can affect how your body processes the nutrients
