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Rapid weight loss increases the risk of muscle loss, which can: Slow metabolism Reduce strength and physical performance Contribute to stubborn plateaus Calcium supports normal muscle contraction and function LOAD is our advanced creatine-based formula with MyHMB and PeakATP designed to support lean muscle and metabolic strength while weight is coming down

Currently under FDA review for MACE risk reduction

Conclusion GLP-1 medications can reduce hunger and slow gastric emptying, which helps you eat less, but it can also make it easier to under-eat protein and lose muscle tissue if you stop training

While there is room for these foods in a balanced life, they should not replace the nutrient-dense meals your body needs to thrive

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If a dose is missed, the general trial guidance is to take it as soon as it is remembered if several days remain before the next scheduled dose, then resume the regular day