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When you eat, your body releases the GLP-1 hormone to suppress further appetite

Semaglutide works by slowing stomach emptying and signaling fullness to your brain, which clinical trials show leads to an average weight loss of 15% of body weight over 68 weeks

Higher blood sugar levels are linked to organ damage, diabetes, weight gain, and other serious health risks

What to Eat on a GLP-1: Evidence-Based Dietary Guidance GLP-1 receptor agonists such as semaglutide and liraglutide significantly reduce appetite and slow digestion, making dietary choices particularly important during treatment

What dose was used in trials

Clemente-Surez VJ, Beltrn-Velasco AI, Redondo-Flrez L, Martn-Rodrguez A, Tornero-Aguilera JF (2023) Global Impacts of Western Diet and Its Effects on Metabolism and Health: A Narrative Review