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Meats, eggs and dairy produce are reliable sources of unfortified B12
How Often Do You Get B12 Injections for Weight Loss
Researchers appreciate the easier handling of capsules over powder form, reducing measurement errors and contamination risks in the lab
Pernicious anaemia is caused by a deficiency in vitamin B12, due to atrophic gastritis, an autoimmune condition (immune system destroys self), in this case the parietal cells of the stomach that produce intrinsic factor, a glycoprotein that binds to vitamin B12 in the stomach and is essential for normal absorption of vitamin B12 in the small intestine into the blood
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