Symptoms might include difficulty walking, memory problems, and nerve-related pain
No, unfortunately not wrinkles are the result of repetitive movements damaging the skins collagen support network and killing off the thin layer of fat that supports the skin from underneath
Practical management strategies For nausea: Eat smaller, more frequent meals (5-6 small meals instead of 3 large ones) Avoid fatty, greasy, and spicy foods, especially during the first week after each dose increase Ginger tea or ginger chews can provide natural relief Take the injection on a day when you can rest if the nausea is severe Stay hydrated
B12 injections are available separately or can be purchased in a package of two
In this situation, it can be challenging to demonstrate B12 deficiency even when there are typical symptoms (including neuropathy-like paraesthesia and numbness), as serum B12 concentrations may be just within, or sometimes above, the normal range due to the oral supplementation
Sugimoto M et al