The Mountain Is You Binding:Paperback Includes a hand-wrapped high-grade labradorite

Includes a hand-wrapped high-grade labradorite pendant in blues

Beads measure about 2mm - 3mm

Includes African recycled glass trade beads and 18k gold plated spacer beads

The quilted cotton exterior gives it structure and softness

stainless steel chains

The Mountain Is You Binding:Paperback Includes a hand-wrapped high-grade labradoriteBy Brianna Wiest Transforming self sabotage into self mastery. This book is about self sabotage. Why we do it, when we do it, and how to stop doing it for good. Coexisting but conflicting needs create self sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies,