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journals and affirmation cards
as well as promoting forgiveness for yourself & others
as well as giving you a boost in courage & self-confidence
ritual and spells
Please Note: Ring bands are 925 Sterling Silver
Guided Journal: A Little Bit of Mindfulness by Amy Leigh Mercree herkimer diamond journals and affirmation cardsAn accessible introduction to mindfulness: being aware and engaged in the present moment. Discover how a mindful life can be an open doorway to greater peace and tranquility, even in today's fast paced world. This beginner friendly book provides an introduct to what mindfulness is, covers its history, offers a brief overview of different types of meditation practice and presents guided meditations to help you center yourself and develop a relaxed yet
