The 30g Plan : How to eat more protein, plants and fibre to lose weight and feel great Richard Osman 'The plot was plotting

'The plot was plotting

Published By: BBC Audio

he's forced to confront a horrifying conspiracy

After an old boss told him that he contributed nothing and that it made no difference whether he showed up to work or not

From the bestselling author of Bloody Brilliant Women

The 30g Plan : How to eat more protein, plants and fibre to lose weight and feel great Richard Osman 'The plot was plottingAuthor(s): Bardwell, Emma Binding: Paperback, Date of Publication: 01 05 2025, Pagination: 288 pages, ISBN13\EAN\SKU: 9781785045691, Description: THE SUNDAY TIMES BESTSELLERThe simple and sustainable route to weight loss. For many of us, losing weight can be a real battle yo yo ing from one extreme diet to another and never finding an approach that we can (and want to) apply long term. Until now. The 30g Plan reveals that by balancing 30 plants a week