KETTLEBELL 2 Choose start and if you want to make lifestyle changes or get into healthy routines without major changes in your lifestyle.:28 sep 2026 - Bodily Change: förändra din livsstil Daily exercises

Daily exercises

Uthållighet – välj det som passar dig

HIIT-pass – 2–3 pass per vecka för styrka

Bodily BALANS – det här får du

Time required approx

KETTLEBELL 2 Choose start and if you want to make lifestyle changes or get into healthy routines without major changes in your lifestyle.:28 sep 2026 - Bodily Change: förändra din livsstil Daily exercisesNEXT LEVEL WITH KETTLEBELLS Bodily KETTLEBELL 2 KETTLEBELL 2 (formerly The Stronger 2) is the continuation program for those who have already trained with kettlebells and want to take strength, technique and endurance to a new level. You can choose whether you want to follow Bodily's diet plan 100% within Bodily Change or if you want to eat more flexibly according to Bodily Routine (80 20). Bodily KETTLEBELL 2 what you get 10 weeks of challenging