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Medicine 99 (26), e20981

The compounds ability to modulate circadian rhythm related genes makes it useful for researchers studying temporal aspects of metabolism

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Key points: Formulation: Most commonly, cyanocobalamin or hydroxocobalamin in aqueous solution is used

HUBERMAN: I tend to do that in the winter months because, of course, you don't just need hydration on hot days and in the summer and spring months, but also in the winter when the temperatures are cold and the environment tends to be dry