As a supplement, it may help with symptoms of flu, chronic bronchitis, and COPD symptoms, but evidence is weak for its purported ability to thin mucus during a cold and general claims of "immune support." Very preliminary studies suggest benefits for polycystic ovary syndrome (PCOS), Sjogrens syndrome, schizophrenia, compulsive behavior, as well as anti-aging applications (see What It Does)
Ignite your metabolism
Conversely, LC at high concentrations (4 mg/ml) had a toxic effect on in vitro embryo development and blastocyst quality [71]
Helps improve insulin levels Higher levels of GSH can cause less fat stored in the belly, which can lead to a lower risk of certain types of diabetes, explains Dr
It supports mindset shifts just as much as physical progress - and that makes it a frontrunner in 2025's health tech boom
This weight loss is particularly beneficial because it directly impacts insulin sensitivity and reduces the burden of other metabolic risk factors associated with obesity, such as hypertension and dyslipidemia