In particular, B12 injections may not be right for you if you have kidney disease, Lebers disease, or allergies to cyanocobalamin, cobalt, or other medications, foods, dyes, or preservatives
Oral supplements pass through the digestive tract to be absorbed by the bloodstream, and much of the nutrient is lost in this process
Share Table of Contents Beginning What is vitamin B12
We cant apply the findings to humans due to different metabolism and physiology
Aid in Digestion Red blood cells play a major role in maintaining gut health, so vitamin B12 deficiency might lead to diarrhoea, nausea, or vomiting in a few cases
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