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But, the schedule might change based on how well the treatment works and the cause of the deficiency

Injections provide immediate nutrient availability for energy, brain function, and metabolic processes

"Ever since it was discovered, (B12) has been given to cure all kinds of things but, if you have an adequate level, there are no good studies to support that it helps with anything," she said

If you need a quick and effective solution for a B12 deficiency, or if you have a condition that interferes with absorption, injections may be the better choice

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The improved metabolic support allows the body to better handle stress and recover from exertion, which can be especially helpful for those with demanding routines or inconsistent dietary intake