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While B12 has very low toxicity as a water-soluble vitamin with excess typically excreted in urine, rare adverse reactions can occur
It preserves lean mass, increases functional capacity, and improves metabolic health markers independent of weight loss
GLP-1 receptor agonists such as semaglutide (Ozempic), tirzepatide (Mounjaro, Zepbound), and liraglutide (Victoza) are advanced medical versions of a hormone your gut produces
Staying well hydrated helps
Thyroid Conditions That Require Medical Clearance Before Starting Patients with a personal or family history of medullary thyroid carcinoma (MTC) should not use GLP-1 medications, as animal studies suggested a potential link to thyroid C-cell tumors
CL Answer I'm worried that I'm not getting enough potassium, but potassium supplements only provide a small dose -- much less than the daily requirement
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