Lipotropic injections are a combination of vitamins, primarily B12, and amino acids (the building blocks of protein)
Less commonly, vitamin B12 deficiency results from an inadequate intake of foods that contain vitamin B12
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The Institute of Medicine reports that no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals. However, if youre not deficient in vitamin B12 to begin with or you dont address the underlying reasons you might be deficient, injections likely wont do much to improve overall quality of life
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