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Whitney English Tabaie, Registered Dietitian Nutritionist, was quoted in a TODAY article, says Vitamin B12 is essential for proper neurological and metabolic functioning, including the transport of oxygen in our bodies. B12 is used to make red blood cells, which carry oxygen in the body

Vitamin B12 helps your body make red blood cells, maintain nerve health, may boost energy levels, and support a good metabolism

References Meister, A

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These peels exfoliate the top layer of skin, promoting the turnover of pigmented cells and encouraging a brighter complexion

It helps your liver keep up better, so you get less intoxicated and your Blood Alcohol Concentration level doesnt climb as fast