Try oats, quinoa, or brown rice
This makes the adjustment easier and minimizes stomach issues
Say your injection day is on Sunday, the same day you take out the trash
Here's what the current data shows: Source: TRIUMPH-4 (N=445, 12mg dose, 68 weeks) and TRIUMPH-1 (N=2,339, 80 weeks + 104-week extension)
High-fat foods may worsen gastrointestinal symptoms, particularly during dose escalation phases
Various studies have shown that it has a positive impact on fertility (reviewed by Agarwal 2018): Improves disorders like PCOS and endometriosis Increases gonadotropins and oocyte quality As shown above, the Cochrane review (Showell et al