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Ljubicic V, Menzies KJ, Hood DA
This recycling function makes glutathione uniquely important for long-term cellular resilience and healthy aging
As a cofactor for enzymatic reactions, it participates in DNA synthesis and repair, part of cellular maintenance
government is 40 mg per day for age 19 years and older, and 34 mg per day for ages 14-18 years
Keratin, collagen, and GAGs are abundant in bone broth, particularly if the skin from the animal is included in the cooking process
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