The fishy scent is usually caused by volatile amines such as trimethylamine produced by trace impurities, chemical degradation, or microbial activity
You can also self-monitor using a home bioimpedance scale, mid-arm muscle circumference measurements, and functional tests like timed stair climbing or grip strength
This also helps people get better control of their blood sugar, or glycemic control
Women often report: Improved energy levels Better sleep quality Sharper focus Enhanced mood stability Reduced brain fog This can be transformative during menopause when fatigue and emotional changes are common
Disclaimer & Usage Notice GENERAL USAGE NOTICE
Arab, A., Rafie, N., Amani, R., & Shirani, F