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(Disclosure - I am the CMO of Olfactory Biosolutions the makers of PIVIT - and a staunch believer in the natural functional approach to health and disease)

If food noise remains an issue or returns, strategies include: Mindfulness techniques: Acknowledging thoughts about food without judgment and letting them pass (e.g., the "conveyor belt" technique where thoughts are visualized as boxes passing by)

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If your goal is weight loss through training, LCLT is likely your best option

Public Plan Spending Context The Globe and Mail reports that public plans spent $794 million on Ozempic in 2024, and if plans cover Mounjaro, it could cost them an estimated $1.97 billion over three years, about $820 million more than the plans currently spend on comparable drugs over a similar period