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Vitamin B12 and folate depletion in cognition: a review

Pills may be less expensive upfront, but their lower absorption rate means you might need to take more of them to achieve the same benefits as a shot

The primary reason B12 status can decline after gastric banding is reduced intake and tolerance of B12-rich foods

Before using this supplement, it is recommended to consult with a medical professional regarding individual circumstances and appropriate dosage schedules

Sent to patient already reconstituted, not in powder form

For example, you can get 100mcg vitamin B12 tablets for 5p each at a supermarket (2.80 for 60, Sainsbury's) compared to a branded version from Solgar which, at 85p a tablet, makes them 17 times more expensive