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There is also a body-recomposition reason that is directly relevant to anyone watching the scale
This combination ensures compliance and quick checkpoint processing
While it is primarily used for its glucose-lowering effects, recent research has suggested that semaglutide may also have some neurologic benefits
Snack (200 calories, 25g protein): Protein shake with water or almond milk
The hypothalamic-pituitary-gonadal axis requires 7-9 hours of quality sleep nightly for proper function
A 2025 advisory on nutrition and GLP-1 therapy also highlighted the importance of a balanced diet prioritizing adequate protein and managing potential GI side effects (4,6)
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