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Truth vs Myths L-Carnitine is one of the most popular fat-burning supplements used for weight loss, endurance, and performance enhancement

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[37] On the other hand, an analysis of 9 studies that included mostly obese participants showed that people taking L-carnitine supplements lost an average of 2.9 more pounds than those who didnt

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This equates to roughly three to four additional cases per 10,000 patients treated over 18 months