tirzepatide and electrolytes Best for GLP-1: guide to staying balanced on semaglutide 5 Expert-Recommended Electrolytes for GLP-1

Years ago, I was eating all day long

Avoid alcohol

Tirzepatide (Mounjaro, ZepBound): This dual-action medication mimics both GLP-1 and glucose-dependent insulinotropic polypeptide (GIP, another naturally occurring hormone), resulting in even greater weight loss for many people

High blood pressure, high cholesterol, heart disease, and sleep apnea can all compromise blood flow to your optic nerve and retina

Heres a list of food we recommend eating while on Mounjaro: High-quality protein sources: Fish, meat, eggs, tofu, tempeh, yoghurt, cheese, and seafood

Semaglutide also slows down gastric emptying, which makes us feel fuller for longer