Body weight and food intake were recorded every other day
While many feel energized after a B12 shot, scientific evidence shows that the biggest benefit occurs primarily in individuals with a deficiency (SELF)
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While most patients tolerate B12 shots well, mild side effects can occasionally occur, including minor pain or redness at the injection site, mild diarrhoea, or, in rare instances, an allergic reaction
The choice depends on what the patient likes and what the doctor thinks is best
My goal was to lose 50 pounds by August but Im ok with that