Moreover, vegetarians and vegans who may not consume enough B12-rich foods are at a higher risk of developing a deficiency
Peripherally, pancytopenia is most often observed, but only 1-2 of the major cell types (erythrocytes, leukocytes, platelets) may be depressed in some cases
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Adverse Reactions/Side Effects Vitamin B12 is known to be non-toxic even in high doses
While these claims align with the proposed mechanisms , its important to set realistic expectations for outcomes