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When you combine results with a symptom diary and clinical expertise, you create a "big picture" view of your health

Never hesitate to report side effects, even if they seem minor

Practical strategies include wearing warm layers and gloves, maintaining regular physical activity, staying well-hydrated, and avoiding vasoconstrictive substances like caffeine and nicotine

Source: Jastreboff et al., SURMOUNT-1, NEJM 2022 TIRZEPATIDE PROGRAM PRICING $199 a Month

If youd rather not track the windows at all: switching to a non-oral method (a birth control ring, IUD, implant, or shot) is the simpler option

Most people who take the drug are not impacted, and medical researchers are working to better understand the long-term effects of semaglutide on diabetic retinopathy in people with type 2 diabetes