Probiotic-rich foods, including yogurt, kefir, and fermented vegetables, could reduce flare frequency in some people
This process can lead to a reduction in fat mass and improved body composition
Although manifestations of neurological dysfunction often point to TD and may sometimes accompany gastrointestinal beriberi (17, 64), it has been also noted that chronic mild deficiency may present with gastrointestinal symptoms under entirely normal neurological exams in well-nourished, non-alcoholic patients (6568)
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Early side effects, such as mild nausea or digestive changes, often subside as the body adjusts