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Expect plaintiffs to use this VA study as part of the growing scientific record that these drugs may carry a real risk of sudden and potentially permanent vision loss

GLP-1s are just one piece of a larger puzzle, but their effect on appetite and other metabolic processes is very robust

Drink wine but in moderation

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Try: 10-minute morning walks Light stretching Chair exercises Home resistance bands Simple step-count goals (3k5k7k) Small movement boosts metabolism without exhausting your body

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