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In addition, magnesium and zinc contribute to normal cell division, while vitamin C and magnesium help reduce tiredness and fatigue
Schirmbeck, F
GLP-1 RAs also slow down gastric emptying, meaning that food leaves your stomach more slowly, and youll feel fuller for longer
Protein needs to become a higher percentage of your diet
Sustainable weight loss still depends on calorie control, training, and lifestyle consistency
doi:10.1177/2042018821997320 33
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