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Staying well-hydrated helps soften stools and promotes regular bowel movements
There are no large controlled human trials establishing combined efficacy or safety, and the pairing remains a subject of ongoing preclinical interest rather than clinical fact
Overdosing can lead to elevated B12 levels and potential side effects, while underdosing may not adequately address symptoms
Common side effects for both agents include nausea, vomiting, and diarrhoea, with serious risks including pancreatitis and gallbladder disease requiring urgent medical attention
As a result, B12 injections can help you stay healthy and improve your quality of life
von Schenck, U., Bender-Gtze, C., & Koletzko, B
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